Eric Schenk 20:00 row
4,202
Meters
20:00.0
Time
2:22.7
Pace
239
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 127 |
October 25, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 239 | 18 | 162 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 49 | 20 | 156 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 48 | 19 | 165 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 18 | 165 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 19 | 163 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 17 | 163 |
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Workout Graph
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