Eric Schenk 21:37 row
4,089
Meters
21:37.7
Time
2:38.6
Pace
226
Calories
157
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 121 |
December 12, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.7 | 4,089 | 2:38.6 | 88 | 626 | 226 | 16 | 157 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 171 |
| 10:00.0 | 928 | 2:41.6 | 83 | 612 | 51 | 16 | 163 |
| 15:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 17 | 157 |
| 20:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 17 | 163 |
| 21:37.7 | 126 | 6:27.6 | 6 | 221 | 6 | 8 | 132 |
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Workout Graph
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