Eric Schenk 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
336
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 135 |
December 14, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 19 | 159 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 19 | 133 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 | 165 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 | 166 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 18 | 167 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 19 | 164 |
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Workout Graph
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