Eric Schenk 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
283
Calories
161
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 128 |
March 02, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 19 | 161 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 20 | 155 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 19 | 161 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 19 | 164 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 19 | 164 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 19 | 164 |
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Workout Graph
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