Eric Schenk 5000m row
5,000m
Meters
23:04.4
Time
2:18.4
Pace
289
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 129 |
March 04, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,000m | 2:18.4 | 132 | 753 | 20 | 158 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 | 151 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 21 | 160 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 20 | 157 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 20 | 164 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.