Eric Schenk 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
362
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 145 |
April 03, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 20 | 149 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 17 | 133 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 19 | 146 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 160 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 153 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 154 |
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Workout Graph
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