Eric Schenk 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
365
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 120 |
May 19, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 20 | 155 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 147 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 159 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 161 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 | 154 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 156 |
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Workout Graph
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