Eric Schenk 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
374
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 112 |
May 21, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 21 | 156 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 20 | 154 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 158 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 21 | 154 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 156 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 | 162 |
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Workout Graph
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