Eric Schenk 30:00 row
6,674
Meters
30:00.0
Time
2:14.8
Pace
402
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 116 |
May 26, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,674 | 2:14.8 | 143 | 804 | 402 | 21 | 162 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 23 | 159 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 | 159 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 22 | 163 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 740 | 74 | 20 | 161 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 750 | 75 | 21 | 168 |
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Workout Graph
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