Eric Schenk 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
402
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 116 |
May 26, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 21 | 162 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 159 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 159 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 163 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 161 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 168 |
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Workout Graph
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