Eric Schenk 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 109 |
July 02, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 21 | 157 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 146 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 156 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 162 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 152 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 169 |
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Workout Graph
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