Eric Schenk 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
378
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 109 |
August 03, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 20 | 142 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 137 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 146 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 151 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 147 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 19 | 133 |
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Workout Graph
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