Eric Schenk 30:00 row
6,424
Meters
30:00.0
Time
2:20.0
Pace
378
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 109 |
August 03, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,424 | 2:20.0 | 127 | 756 | 378 | 20 | 142 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 820 | 82 | 22 | 137 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 21 | 146 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 770 | 77 | 20 | 151 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 740 | 74 | 20 | 147 |
| 30:00.0 | 1,171 | 2:33.7 | 96 | 650 | 65 | 19 | 133 |
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Workout Graph
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