Eric Schenk 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
304
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 114 |
August 08, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 22 | 153 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 24 | 150 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 23 | 157 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 22 | 153 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 21 | 150 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 22 | 156 |
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Workout Graph
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