Eric Schenk 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 113 |
September 11, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 21 | 116 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 | 110 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 | 120 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 | 120 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 20 | 117 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 20 | 113 |
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Workout Graph
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