Eric Schenk 30:00 row
6,197
Meters
30:00.0
Time
2:25.2
Pace
365
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 96 |
January 09, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,197 | 2:25.2 | 114 | 730 | 365 | 20 | 142 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 670 | 67 | 18 | 107 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 700 | 70 | 20 | 131 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 740 | 74 | 21 | 153 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 22 | 157 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 22 | 166 |
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Workout Graph
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