Paul Alanis Resendiz 4:26 row
986
Meters
4:26.3
Time
2:15.0
Pace
58
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 109 |
June 17, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.3 | 986 | 2:15.0 | 142 | 789 | 58 | 24 | 147 |
| 4:26.3 | 987 | 2:14.9 | 143 | 790 | 58 | 24 | 147 |
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