Paul Alanis Resendiz 4:27 row
1,006
Meters
4:27.5
Time
2:12.9
Pace
60
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 109 |
June 17, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,006 | 2:12.9 | 149 | 812 | 60 | 26 | 160 |
| 4:27.5 | 1,007 | 2:12.8 | 149 | 814 | 60 | 26 | 160 |
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Workout Graph
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