Paul Alanis Resendiz 8:40 row
1,626
Meters
8:40.2
Time
2:39.9
Pace
85
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 112 |
June 19, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.2 | 1,626 | 2:39.9 | 86 | 594 | 85 | 25 | 107 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 | 108 |
| 8:40.2 | 686 | 2:40.4 | 85 | 591 | 36 | 25 | 106 |
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Workout Graph
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