Paul Alanis Resendiz 8:08 row
1,403
Meters
8:08.8
Time
2:54.1
Pace
71
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 110 |
June 22, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.8 | 1,403 | 2:54.1 | 66 | 527 | 71 | 23 | 110 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 | 105 |
| 8:08.8 | 563 | 2:47.6 | 74 | 555 | 29 | 23 | 116 |
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Workout Graph
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