Paul Alanis Resendiz 12:16 row
2,260
Meters
12:16.6
Time
2:42.9
Pace
118
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 119 |
June 23, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 2,260 | 2:42.9 | 81 | 578 | 22 | 121 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 20 | 109 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 134 |
| 12:16.6 | 428 | 2:39.5 | 86 | 596 | 23 | 122 |
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Workout Graph
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