Paul Alanis Resendiz 4:25 row
843
Meters
4:25.9
Time
2:37.7
Pace
44
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 119 |
June 23, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.9 | 843 | 2:37.7 | 89 | 607 | 44 | 24 | 146 |
| 4:25.9 | 843 | 2:37.7 | 89 | 607 | 62473 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.