Paul Alanis Resendiz 15:06 row
2,823
Meters
15:06.7
Time
2:40.5
Pace
147
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 117 |
June 26, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 2,823 | 2:40.5 | 85 | 590 | 147 | 23 | 114 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 | 108 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 | 113 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 | 119 |
| 15:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 118 |
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Workout Graph
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