Paul Alanis Resendiz 10:00 row
1,825
Meters
10:00.4
Time
2:44.4
Pace
95
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 119 |
June 30, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 1,825 | 2:44.4 | 79 | 570 | 95 | 26 | 108 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 29 | 99 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 113 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 113 |
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