Paul Alanis Resendiz 2:22 row
471
Meters
2:22.1
Time
2:30.8
Pace
26
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 105 |
July 01, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 471 | 2:30.8 | 102 | 650 | 26 | 23 | 140 |
| 2:22.1 | 471 | 2:30.8 | 102 | 650 | 26 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.