Paul Alanis Resendiz 5:50 row
1,000
Meters
5:50.3
Time
2:55.1
Pace
48
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 119 |
July 02, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.3 | 1,000 | 2:55.1 | 65 | 524 | 48 | 27 | 101 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 39 | 29 | 100 |
| 5:50.3 | 157 | 2:40.1 | 85 | 593 | 9 | 22 | 103 |
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