Paul Alanis Resendiz 12:13 row
2,357
Meters
12:13.9
Time
2:35.6
Pace
128
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 119 |
July 03, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.9 | 2,357 | 2:35.6 | 93 | 619 | 128 | 25 | 115 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 48 | 25 | 107 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 115 |
| 12:13.9 | 462 | 2:24.9 | 115 | 695 | 26 | 25 | 125 |
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