Paul Alanis Resendiz 1x3:00/r SkiErg
614
Meters
3:00.0
Time
2:26.5
Pace
34
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 614 |
| Overall Time | 3:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 76 |
July 03, 2025 19:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 150 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 150 |
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Workout Graph
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