Paul Alanis Resendiz 1x3:00/r SkiErg
611
Meters
3:00.0
Time
2:27.2
Pace
33
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 611 |
| Overall Time | 3:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 76 |
July 03, 2025 19:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 153 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 153 |
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Workout Graph
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