Paul Alanis Resendiz 5:12 row
1,006
Meters
5:12.2
Time
2:35.1
Pace
54
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 127 |
July 05, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.2 | 1,006 | 2:35.1 | 94 | 622 | 54 | 21 | 111 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 112 |
| 5:12.2 | 38 | 2:40.5 | 85 | 591 | 2 | 15 | 110 |
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Workout Graph
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