Paul Alanis Resendiz 10:31 row
1,753
Meters
10:31.8
Time
3:00.2
Pace
88
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 105 |
July 20, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.8 | 1,753 | 3:00.2 | 60 | 505 | 88 | 26 | 105 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 28 | 113 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 | 103 |
| 10:31.8 | 88 | 3:00.6 | 59 | 504 | 4 | 23 | 100 |
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