Paul Alanis Resendiz 8:20 row
1,481
Meters
8:20.2
Time
2:48.8
Pace
76
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 104 |
July 21, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 1,481 | 2:48.8 | 73 | 550 | 26 | 104 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 28 | 101 |
| 8:20.2 | 647 | 2:34.7 | 95 | 625 | 24 | 108 |
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Workout Graph
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