Paul Alanis Resendiz 3:36 row
715
Meters
3:36.8
Time
2:31.6
Pace
38
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 123 |
July 22, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.8 | 715 | 2:31.6 | 100 | 645 | 38 | 25 | 109 |
| 3:36.8 | 716 | 2:31.3 | 101 | 647 | 38 | 25 | 109 |
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