Paul Alanis Resendiz 9:08 row
1,844
Meters
9:08.5
Time
2:28.7
Pace
101
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 117 |
July 24, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.5 | 1,844 | 2:28.7 | 106 | 666 | 101 | 28 | 127 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 | 120 |
| 9:08.5 | 892 | 2:19.2 | 130 | 745 | 51 | 26 | 135 |
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Workout Graph
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