Paul Alanis Resendiz 2:10 row
430
Meters
2:10.7
Time
2:31.9
Pace
24
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 128 |
August 04, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.7 | 430 | 2:31.9 | 100 | 643 | 24 | 25 | 109 |
| 2:10.7 | 430 | 2:31.9 | 100 | 643 | 24 | 25 | 109 |
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