Paul Alanis Resendiz 9:09 row
1,983
Meters
9:09.1
Time
2:18.4
Pace
114
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 119 |
August 06, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.1 | 1,983 | 2:18.4 | 132 | 753 | 114 | 26 | 145 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 | 146 |
| 9:09.1 | 876 | 2:22.1 | 122 | 719 | 49 | 26 | 145 |
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Workout Graph
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