Paul Alanis Resendiz 8:24 row
1,566
Meters
8:24.4
Time
2:41.0
Pace
85
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 124 |
August 16, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.4 | 1,566 | 2:41.0 | 84 | 588 | 85 | 25 | 107 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 26 | 98 |
| 8:24.4 | 688 | 2:28.5 | 107 | 667 | 39 | 24 | 116 |
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Workout Graph
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