Paul Alanis Resendiz 2:00 row
411
Meters
2:00.5
Time
2:26.5
Pace
23
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 129 |
August 22, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.5 | 411 | 2:26.5 | 111 | 682 | 23 | 25 | 104 |
| 2:00.5 | 411 | 2:26.5 | 111 | 682 | 23 | 25 | 104 |
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