Paul Alanis Resendiz 7:21 row
1,375
Meters
7:21.3
Time
2:40.4
Pace
75
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 124 |
September 07, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,375 | 2:40.4 | 85 | 591 | 24 | 104 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 24 | 108 |
| 7:21.3 | 443 | 2:39.4 | 86 | 596 | 24 | 101 |
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Workout Graph
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