Paul Alanis Resendiz 5:34 row
1,030
Meters
5:34.6
Time
2:42.4
Pace
54
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 122 |
September 15, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.6 | 1,030 | 2:42.4 | 82 | 581 | 54 | 23 | 144 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 | 144 |
| 5:34.6 | 110 | 2:37.2 | 90 | 609 | 6 | 23 | 144 |
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Workout Graph
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