Paul Alanis Resendiz 7:10 row
1,355
Meters
7:10.7
Time
2:38.9
Pace
73
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 122 |
September 27, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.7 | 1,355 | 2:38.9 | 87 | 610 | 73 | 24 | 105 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 103 |
| 7:10.7 | 434 | 2:30.5 | 103 | 688 | 25 | 24 | 107 |
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Workout Graph
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