Paul Alanis Resendiz 5:48 row
1,054
Meters
5:48.6
Time
2:45.3
Pace
55
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 115 |
September 28, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.6 | 1,054 | 2:45.3 | 77 | 566 | 55 | 25 | 140 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 | 140 |
| 5:48.6 | 147 | 2:45.3 | 77 | 566 | 8 | 22 | 140 |
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Workout Graph
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