Paul Alanis Resendiz 3x2:00/r row
1,262
Meters
6:00.0
Time
2:22.6
Pace
73
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,262 |
| Overall Time | 6:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 111 |
September 28, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 22 | 124 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 124 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 128 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 121 |
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Workout Graph
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