Paul Alanis Resendiz 20:05 BikeErg
7,073
Meters
20:05.6
Time
2:50.4
Pace
183
Calories
85
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 72 |
| Revolution Count | 1471 |
| Power/kg | 0.9 |
| Drag Factor | 38 |
September 28, 2025 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 7,073 | 2:50.4 | 71 | 543 | 183 | 72 | 85 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 44 | 71 | 86 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 545 | 45 | 73 | 86 |
| 15:00.0 | 1,766 | 2:49.8 | 71 | 545 | 46 | 73 | 79 |
| 20:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 75 | 86 |
| 20:05.6 | 25 | 3:44.0 | 31 | 407 | 1 | 65 | 90 |
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Workout Graph
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