Paul Alanis Resendiz 13:35 row
3,002
Meters
13:35.2
Time
2:15.7
Pace
180
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 128 |
October 08, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.2 | 3,002 | 2:15.7 | 140 | 781 | 180 | 22 | 132 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 23 | 124 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 23 | 137 |
| 13:35.2 | 787 | 2:16.7 | 137 | 771 | 48 | 23 | 135 |
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