Paul Alanis Resendiz 1x2500m/r row
2,500
Meters
11:16.4
Time
2:15.2
Pace
149
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 11:16.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 127 |
October 19, 2025 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 2,500 | 2:15.2 | 141 | 786 | 24 | 131 |
| 11:16.4 | 2,500 | 2:15.2 | 141 | 786 | 24 | 131 |
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Workout Graph
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