Paul Alanis Resendiz 3x2000m/1:30r row
6,000
Meters
26:28.4
Time
2:12.3
Pace
367
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,029 |
| Overall Time | 30:58.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 127 |
October 19, 2025 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.4 | 6,000 | 2:12.3 | 151 | 819 | 26 | |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 25 | |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 26 | |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 27 | |
| r29 |
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Workout Graph
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