Paul Alanis Resendiz 1:45 row
300
Meters
1:45.8
Time
2:56.3
Pace
15
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 123 |
October 23, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.8 | 300 | 2:56.3 | 64 | 519 | 15 | 24 | 106 |
| 1:45.8 | 300 | 2:56.3 | 64 | 519 | 15 | 24 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.