Paul Alanis Resendiz 8:17 row
1,687
Meters
8:17.0
Time
2:27.3
Pace
95
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 117 |
December 28, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.0 | 1,687 | 2:27.3 | 110 | 676 | 95 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 25 |
| 8:17.0 | 664 | 2:28.3 | 107 | 668 | 38 | 24 |
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