Paul Alanis Resendiz 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
62
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 98 |
July 31, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 921 | 62 | 35 | 146 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 41 | 116 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 38 | 137 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 33 | 144 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 35 | 147 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 35 | 148 |
| 0:26.1 | 600 | 2:10.5 | 157 | 827 | 6 | 34 | 152 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 33 | 152 |
| 0:25.2 | 800 | 2:06.0 | 175 | 857 | 6 | 33 | 154 |
| 0:23.5 | 900 | 1:57.5 | 216 | 919 | 6 | 36 | 157 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 927 | 6 | 34 | 159 |
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Workout Graph
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