Paul Alanis Resendiz 4:17 row
632
Meters
4:17.8
Time
3:23.9
Pace
31
Calories
128
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 227 |
August 03, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 632 | 3:23.9 | 41 | 441 | 31 | 25 | 128 |
| 4:17.8 | 633 | 3:23.6 | 41 | 442 | 31 | 25 | 128 |
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