Paul Alanis Resendiz 14:43 row
2,385
Meters
14:43.5
Time
3:05.2
Pace
120
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 113 |
August 08, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:43.5 | 2,385 | 3:05.2 | 55 | 489 | 120 | 23 | 91 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 24 | 89 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 | 91 |
| 14:43.5 | 826 | 2:51.6 | 69 | 538 | 42 | 25 | 94 |
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Workout Graph
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